A thick and creamy autumn-inspired smoothie filled with warming spices and blood sugar stabilizing ingredients.
A thick and creamy vanilla raspberry smoothie bowl that is low in sugar, and filled with protein and fiber, making for the most delicious and energizing breakfast!
Grilled chicken with a fresh summery peach salsa and creamy coconut cauliflower rice! An easy and flavor packed meal ready in under 30 minutes.
A thick and creamy low sugar treat filled with protein and healthy fats to satisfy your hunger and all chocolate cravings!
Healthy eating can seem so hard when you’re busy, but it doesn’t have to be! I’m so excited to share how I pack my tupperware meals, and my favorite meal prepping tips that make throwing together delicious, nourishing meals super fast and easy.
Curry powder makes everything better in my book. This roasted cauliflower salad with juicy raisins, toasted almonds, and fresh lemon and parsley is no exception.
If you follow me on Instagram, you know that warm cauliflower rice bowls have been my favorite thing lately. They’re super quick and easy to throw together and the combinations are endless. This one with flavorful sundried tomato pesto, chunks of squash, and arugula is one of my favorites!
Turmeric milk, golden milk, turmeric latte… whatever you call it, it’s an obsession of mine! This smoothie combines the incredible flavors of turmeric milk with the cold creamy deliciousness of frozen banana to create a delicious anti inflammatory milkshake.
This is honestly one of my favorite simple meals. Easy to make, packed with flavor, and super satisfying, this pesto quinoa is a go-to for very good reason!
I think there’s a huge misconception about salads, as they’re often thought of as boring, bland bowls of lettuce and vegetables without much flavor. Filled with spiced cauliflower, sweet roasted squash, and creamy avocado, this salad does not fit that expectation.